I am so horrible at keeping up with this thing but with moving apartments and going to Mexico its been kinda hectic these days! As you can see from the tabs there has been some new additions: 5 year plan, Fitness!, and just added today, half marathon. Basically since I am an organizing freak, I have added these tabs to keep "tabs" on my progress for each long time goal. The hikes are updated every month, I try to update the fitness tab monthly as well. Now the half marathon one will have to be updates weekly! Dolores, my dearest sorority sister and comadre, has pushed me to do this half marathon with her on January 4th and it is through downtown LA. Mari, was also dragged into this (what up to my EAST LA homita!). So any who, in order to prepare us Dolores provided us with these AWESOME training schedule for beginners. It pretty much tells you what you have to do every week, how much to run, when to weight train, and most importantly when to REST! Im going to do my best to post updates on my training! WISH ME LUCK!
P.S The hikes, family tree, and 5 year plan will be updated soon! I promise!
Good luck!! Running is a toughie for me, but I'm sure with a good plan you will rock that half marathon.
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